LIVING BUENAS VIBAS

8 weeks to living Buenas Vibras

Week One: Face the frequency.

Identify what’s really holding you back. Start getting honest with yourself. Awareness will begin your life shift.

Week Two: Choose your vibe.

Learn to choose who you want to be before the day/world chooses for you. Cultivate self-trust and peace within.

Week Three: Move with intention.

Strengthen your connection between your body and soul. Movement is

Week Four: Fuel the flow.

Create harmony between food, mood, and energy. Nourishment for intuition and vitality.

Week Five: Rituals of rhythm.

Designing mornings that set the tone and nights that restore your energy. Create your flow.

Week Six: Vibras around you.

Build a circle that supports your growth and peace. Relationships that nourish your spirit and only elevate you.

Week Seven: Flow through the chaos.

Staying grounded when life doesn’t go as planned. Grace in the mess.

Week Eight: Buenas Vibras, full-time.

Embody everything you’ve learned- for good. Living your new life of flow, joy, and power.

  • "Yael's support brought me back to my groove after 4 years of not really taking care of myself."

    Liz K. -Former Client

  • “¡Yael es tremenda! Me ha ayudado a recuperarme después de un accidente. Ahora puedo moverme mejor y me siento mucho más tranquila.”

    Carmen B. -Current Client

  • "I went from lazy days to a routine I'm actually excited to wake up to!"

    Jonathan W. -Former Client

Let’s Work Together

If you're interested in working with me, complete the form with a few details about why you’re looking for coaching. I’ll review your message and get back to you within 48 hours. Abrazos!

FAQs

  • Yes! Payment plans are always available.

  • No at all. Sometimes we need support and guidance to execute our goals! That’s what I’m here for.

  • Absolutely not! I love working with ANYONE! No matter who you are or how old you are, if you’re seeking coaching and guidance, I’m here for you. Let’s chat!

  • This program has a holistic approach. This means that we look at the whole body, whole lifestyle, and everything in between. It’s best to do all eight weeks to fully embody these new processes.